We often hear about sunbathing. But do you really know the amazing health benefits of this soaking up the sun? Perhaps, you are thinking that why sunbathing is important while skin specialists often say that not to stay under sunlight for a long time? But, sunbathing can also benefit you in several ways.
Moreover, many Australian adults and teenagers have the desire to get a sun kissed skin. This is why most of the people like to do sunbath in order to improve the condition of skin. Also, when you are holidaying in the luxury sea temple Port Douglas resort, you shouldn’t want to miss the chance to soak up the sun while in the beach. However, you know that there is the presence of ultraviolet ray in sun beam. For this reason before you go for a sunbath, you need to do a list of things. Here are some tips of sunbathing.
Don’t forget to wear sun screen:
Before you leave your Palm Cove holiday accommodation for spending time on the beach, don’t forget to use sun screens. Although it says that a sun screen protects us from getting skin tanned, but still most of the people believe that even they wear sun screen our skin consumes tan. However, sun screen saves us from the penetration of harmful UV rays. Undoubtedly, when you seat in sun light for a long time there increases the chance of skin cancer. But by wearing sun screen you can give resistance to it. These sun screens have sun protection factor (SPF) which keeps you safe from other skin diseases, originated by sun light. Undoubtedly, high SPF numbered sun screen always gives better protection from UV B (i.e. Ultraviolet burn), but fails to give resistance from UV A. However, try to buy a high SPF numbered sun screen so that you can save yourself from sunburn.
Try to go for exfoliation:
So, do you want to get the best result of sun burn? Then, before letting your skin open in sunlight the first thing you need to do it exfoliation. It can easily drive away dead skin cells from the surface of the skin. In this way fresh skin will comes out gradually. With the exfoliation as the dead skin cells are removed so skin looks brighter, pore clogging dirt and oil is removed. So, the chance of acne decreases. In order to do exfoliation you may use scrubs, like sugar, oatmeal and salt. With the use of loofah pad you can drive out the dead cells. The more effort you give in exfoliation the shallower your skin will be. So, when you seat in sun beam for a long time then the tan on your skin will last long.